convert .MAP to .SHP for use in Arc10 -- any ideas?

[ThereseTepe]

Hello,

I received a data layer with .MAP, .DAT, .TAB, and .ID files and would like to add the data to Arc10. It should be vector data displaying polygons. The only file that loads to Arc is the .TAB file. Anyone know how to get these data into a format that will display the polygons for me in Arc 10.

Thanks!
Therese

[KristinaGrace]

How to convert .TAB to ArcGIS 10 feature class:
1. Activate Data Interoperability extension
2. In ArcToolbox, double-click Data Interoperability Tools
3. Click Quick Import
4. Select the format, .TAB dataset, and click OK
5. Enter the new output file geodatabase
6. Click OK