Keyboard Shortcuts Extensions Desktop ?

[LaurenPeckman]

Hello, 
I'm familiar with assigning keyboard shortcuts for commands. But I'm trying to figure out if I can assign keyboard shortcuts for turning specific extensions on & off. 
Using ArcMap, not Pro.
Any documentation / ideas? Many thanks. 

[jcarlson]

Are you using Pro or ArcMap?

[LaurenPeckman]

ArcMap. Updating question to reflect this.