How to rearrange one field into two fields,

[MajdoleenO_A__Awadallah]

I wonder if there is a way to rearrange one field into two fields instead of doing it manually, as shown in the attached,

Any ideas,

Best,

Majdoleen

[MajdoleenO_A__Awadallah]

yes you are right, thank you all really appreciate, it os working fine now.