Change the behaviour of the Table of Contents to keep the map name or layout name visible at the top.
When you have a lot of layers in a map or layout and you want to get to the map or layout properties to do something you have to do a lot of scrolling to get to the top, make the change, then scroll back down to get back to the layer / object you where working on.
I find this issue most often when renaming layouts when a document is versioned up when making changes.
it feels like there is a lot of scrolling happening that could be mitigated.

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These Ideas are related and can also mitigate some of the scrolling required to find things in Pro:
https://community.esri.com/t5/arcgis-pro-ideas/bring-back-the-default-folder-and-default-database/id...
https://community.esri.com/t5/arcgis-pro-ideas/add-a-quot-back-to-top-quot-button-in-catalog-pane/id...