Hey yall, I am trying to open up my ArcPro project but it says that is has "Failed to open Project" I read elsewhere that going through your files and opening up the MXD file there solves this problem, this was for 2.1.2 https://community.esri.com/t5/arcgis-pro-questions/arcgis-pro-2-1-2-fail-to-open-project-error/td-p/744952 - but instead I get -

recently ArcPro has been crashing on me several times lately with no reason as to why, even simple things like saving the program which is what I last did to cause it crash and now unable to reopen.
I have checked my updates and it says that it is the current version, I have even closed the app and reopened it, along as restarting my computer. I have not found anyone else with this problem as of recent. Hoping someone can please please please PLEASE help.