Just started using ArcGIS, ArcMap specifically, for the first time today. I have barely been able to do anything at all, however, because every 30-40 seconds the program bogs down and displays the spinning blue circle cursor and says "Not Responding" at the top. It stays like this for 20 seconds, even when the program is just sitting there while I'm not using it at the moment. So far my experience using Arc programs has been infuriating because of this. I get one file loaded up, then can't do anything with it. I'm using an overclocked 32 core AMD Threadripper processor, and Task Manager is showing no issues with CPU usage with this program, or any other for that matter. Can someone PLEASE help!!!